Body Beast Review: Is It for You?
Due to unhealthy lifestyle and the availability of unhealthy goods, many people suffer from obesity and other health condition. Since people today are always on-the-go, most of them do not have the time to cook healthy meals or even visit the gym.
Well, I’m actually like them; I don’t have that extra time to be physically active. Good thing that I discovered Body Beast workout. This type of workout routine is designed for those individuals who cannot commit to go the gym on a regular basis. Body Beast provides solutions for all people who are looking for “at home bodybuilding system”.
This is different from other products of Beach Body that focus on cardio conditioning, fat loss and core strength training, since Body Beast Workout routine is 100 percent focused on “building quality muscle mass” with no or little body fat raise. In addition, this is also designed to establish extreme muscle with the use of “Dynamic Set Training” that melts away fats and defines an overall physique.
Body Beast Three Phases
- The Build Phase. This type of workout is created to lay mass gains and strength foundation. The maker of the product introduced Giant Sets and Super Sets. Build Phase comprises of Legs 38 min, Build Chest/Tris 48 min, Build Back/Bis 50 min and Build Shoulders 38 min.
- The Bulk Phase. This is where progressive sets, multi-sets and force sets builds strength. This focuses more on muscular hypertrophy which only means enlarging the cell muscle. This aids in muscle growth with no cardio required. This phase comprises of Bulk Legs 41 min, Bulk Arms 35 min, Bulk Chest 30 min, Bulk Back 29 min and Bulk Shoulders 35 min.
- The Beast Phase: This is where cardio is introduced along with the mixture of Bulk and Build workout. The Beast phase is intended for three weeks. And, this will help you burn fat throughout the intense core workout, circuit training and “Beast Phase” nutrition. The goal is to grow bigger and increase competence to lift heavier weights to result more toned muscles. This comprises of Beast Abs 10 min, Beast Cardio 38 min and Beast Total Body 38 min.
Why use Beast Body Workout Routine?
I have tried this product due to the immense benefits that it provides. In fact, all promises they have stated are true. The ultimate benefit it has is that others and I have obtained a bodybuilding muscle within the comforts of our home. And, there is no need to go to the gym and make use of their heavy equipments. The Beast Body uses various powerful techniques which can be both effective for professional and amateur bodybuilders.
The developer of this product provides special tactics to get the fast results including the progressive overload. In fact, this serves as the foundation of The Beast Body. He also included a Dynamic Set Training, which serves as an advance tactic. It involves a pre-exhaustion principle wherein you can do a various set of exercises with “lighter weight”. This is a dynamic approach that hits muscles hard that cause micro damage needed for fast muscle growth.